Increasing stress in today’s life has become a major reason for problems in the life of husband and wife. Stress affects not only marital life but also physical relationships and health. Perhaps you do not know that more stress can cause infertility. However, researchers are still studying how Stress has been affecting Infertility. But, many studies say that stress and infertility are interlinked.
Researchers believe that stress negatively affects our hormones. Some hormones control ovulation, maturation, and ovulation in women. Researchers also believe that stress causes neurochemical changes in the body, which adversely affect hormones. The uterus and the fallopian tubes are connected to the brain by nerve fibres. Stress during pregnancy can cause tube and uterine cramps.
Stress and Infertility
Stress should not be there while pregnancy planning, because even if an egg is formed in the uterus during this period, the sperm does not reach the uterus due to spasms. Along with this, at times stressed women adopt habits such as smoking, drinking alcohol, taking drugs, not exercising and yoga, eating oily and junk food. Due to which the weight of women increases. This causes many problems in pregnancy. All such habits promote stress and infertility
Infertility experts believe that as age increases, stress also increases and sleep decreases. Sleeping less and taking more stress directly affects hormones. Another cause of infertility can be increased stress in men. Due to which the sperm is affected and their quality is low. Doctors also recommend treatment for this type of problem. According to research, about 40% of the couples who are struggling with infertility have problems in men.
These are some important points that can emotionally affect couples struggling with infertility:
Uncertainty over the success of fertility treatment: When couples are struggling with stress and infertility, their biggest concern during this time may be the success of its treatment. Attempting to conceive through clinical tests can also be the cause of emotional imbalance of such couples. Couples sometimes find it difficult even during this uncertainty about which options they should choose for infertility treatment.
Infertility and ageing: It is often seen that couples plan late pregnancy for several reasons. Many times their ambitions are behind it, and many times there is mutual harmony. At the same time, there economic condition also plays an important role in it, but it is very important to know that late pregnancy planning also has negative effects. Sometimes couples have trouble conceiving.
Low self-esteem: Many couples feel low self-esteem as soon as they hear of infertility. Couples may find it awkward to be around children, especially in family functions. Such couples are reluctant to go to such parties so that no one starts asking questions related to it. Apart from this, they may also have to grapple with the questions of their parents.
Stress in the marital relationship: Diagnosis of infertility can affect the relationship of marriage. Often couples who are infertile fear that the partner may leave. They feel that in such a situation, there partner can come in contact with others who are able to have children.
Family pressure: Sometimes family members pressurize couples to have children. Couples feel embarrassed to tell someone about the problem of infertility. They also hesitate to trust their parents or siblings. This can be even more difficult when the couple chooses a sperm donor for pregnancy.
Financial pressure: In the case of infertility, couples spend a lot in treatment. Treatment of infertility may not be covered by health insurance. Due to which its costs have to be paid either by themselves or by the family. This puts financial pressure on them.
What is stress therapy? This is how to avoid stress and infertility
If you are worried about pregnancy stress and are struggling with infertility, you can reduce it by ‘stress therapy’ under the guidance of a doctor. Stress therapy helps to avoid stress and infertility, but it is not that it will help you to get pregnant. Stress therapy gives you activity like reducing stress in pregnancy. With the help of this, you can sleep well, eat and live a healthy life by being stress-free.
Our Advice: During pregnancy planning or after conceiving, keep yourself away from stress for a good life. If you are in stress, try to get out of it as soon as possible, or consult a doctor. Only then you can avoid infertility and become parents.